Evidence-based support from your local Andover chiropractor
Headaches are incredibly common – but that doesn’t mean the should be brushed off. Whether they’re occasional or frequent, dull or sharp, headaches can affect your concentration, sleep, mood, and quality of life.
At our Andover clinic, we take a modern, evidence-informed approach to understanding and treating headaches. We start with a clear assessment, rule out anything worrying, and work with you to understand what’s contributing to your symptoms – without scare tactics or over-complication.
What types of headaches can chiropractic help?
There are many types of headache, but the two we most commonly see in clinic are:
- Tension type headaches – often described as a tight band across the head or pressure behind the eyes. These can be linked to stress, posture, jaw tension, or neck stiffness.
- Cervicogenic headaches – headaches that start from the neck. They often present as one-sided pain that radiates up into the head, sometimes triggered by neck movement or sustained postures.
We don’t treat all headaches – but we do help identify the type you’re dealing with and whether it’s something we can help with.
Our approach to headaches
As chiropractors in Andover, we provide a no-nonsense, research-informed approach to managing headaches:
- Thorough assessment. We take the time to understand your symptoms, history, and triggers. If needed, we’ll refer you to your GP or for imaging.
- Clear communication. We’ll explain what kind of headache you’re likely experiencing, why it’s happening, and what can help.
- Manual therapy. For certain types of headache (especially those linked with the neck), joint or soft tissue treatment may help reduce pain and improve movement.
- Posture and movement advice. We’ll explore how lifestyle, screen time, and physical habits may be contributing – and how to adjust them without gimmicks or guilt.
- Exercise and rehab. Targeted exercises to reduce tension and improve control around the neck and shoulders are often part of a longer-term solution.
Evidence-based, patient-centred care
National guidelines support manual therapy and education as part of managing some types of headache, particularly cervicogenic and tension-type. Our goal is to help you feel informed, in control, and support – never rushed or sold to.
Book now with your Andover chiropractor and take the first step towards fewer headaches
Book now with your Andover chiropractor and take the first step towards fewer headaches