Evidence based care from your local chiropractor
Back pain is one of the most common reasons people seek help – affecting around 80% of us at some point. Whether it’s a sudden sharp twinge or a long-term ache that just won’t shift, it can be frustrating, exhausting, and sometimes frightening.
At our Andover clinic, we take a straight-talking, science led approach to back pain. No gimmicks. No vague promises. Just clear guidance, hands-on care, and a plan to help you more and feel better – whether your pain started yesterday or years ago.
Common causes of back pain
Back pain can come from a range of sources, including:
- Muscle or joint strain from lifting, bending, or sitting awkwardly.
- Disc-related irritation or inflammation (commonly misnamed “slipped discs”).
- Arthritis or age-related changes in the spine.
- Long-term movement habits or postures that place extra stress on tissues.
- Stress or low mood, which can amplify pain or make recovery harder.
In most cases, back pain isn’t caused by serious damage – and it usually responds well to the right combination of movement, reassurance, and support.
Our approach to back pain
As chiropractors in Andover with a modern, evidence-based mindset, we avoid over medicalising pain. Most people don’t need endless scans or a “diagnosis” that makes their back feel like a ticking time bomb. Instead, we focus on what helps:
- Listening first. Your experience of pain matters. We’ll start with a proper conversation and exam – not just a quick checklist.
- Clear explanation. We’ll help you understand what’s likely going on, and just as importantly, what’s not – so you can feel more confident and less worried.
- Hands-on care. Spinal manipulation or other manual therapy techniques may be used to ease pain and restore mobility – always tailored to you.
- Rehab and movement strategies. We’ll guide you with exercises and movement coaching to build resilience and confidence over time.
- Support for recovery. Whether your goal is to walk your dog without pain or train for an event, we’ll work with you to make a sustainable plan.
Should I see a chiropractor for back pain?
The National Institute for Health and Care Excellence (NICE) guidelines support manual therapy, exercise, and education as part of the treatment for back pain. Our clinic combines these approaches under one roof – without pressure, packages, or scare tactics.
If you’re in Andover and looking for a chiropractor to help with back pain, we’re here to offer calm, evidence-based care that respects your time, your goals, and your autonomy.
Get in touch today to book an appointment with your Andover chiropractor
Get in touch today to book an appointment with your Andover chiropractor